welcome to

kat’s yoga desa

Deśa (Sanskrit) : space
& place of concentration

If you’re thinking about wanting more out of your life and wanting to enhance your wellness journey but aren’t sure where to start?
You are in the right deśa

My name is Kat, welcome to my deśa - I am so happy that you are here!
Your presence & energy is valued and respected here.
I am honoured to be here in deśa with you and so grateful to share this journey of mindfulness, self-discovery, and healing with you.

Join me on a journey of mindful movement, self-discovery, and healing.

offerings

Upcoming classes

Are you looking for a new safe deśa to deepen your practice, express yourself freely, and evolve into the best version of yourself?

Join me in deśa - in the heart of Junction - every Monday starting March 24, 2025 for a series of weekly relaxing yet stimulating yoga classes, combined with the healing properties of Red Light Therapy.

Level 1/2 Classes.

*BYOM - bring your own mat

Do you live out of the GTA or can’t make it in time?

The fear of missing out does not exist!
Meet us in virtual deśa!

Single classes and monthly packages are available both in person and in virtual deśa!

Get in Touch

Feel free to connect with me for any questions and let me know how I can support you on your journey to wellness.

I am are here to create a safe and welcoming space for everyone.

testimonials

“so amazing Kat, you don’t know how much your services helped me , you are going to help so many people”

— S.C

“today was epic, my BACK PAIN is gone”

— A.S.G

“Angels are real”

— S.L

“I left feeling so relaxed & centred. you brought such great energy”

— J.W

“your class was incredible”

— J.D

“you were awesome, i really enjoyed myself”

— S.Y